| Moving Time: |
1:22:26 |
| Distance: |
39.94 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
204.28 m / 223.86 m |
| Power: |
155 wZ2
1.83 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.61 |
| TSS: |
51 |
| Heart Rate: |
104 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
855 kcal |
