| Moving Time: |
1:45:38 |
| Distance: |
13.07 km |
| Speed: |
7.42 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
176 wZ2
2.4 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
114 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
86.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,245 kcal |
