| Moving Time: |
1:39:33 |
| Distance: |
37.32 km |
| Speed: |
22.50 km/h |
| Ele Gain / Loss: |
1552.86 m / 456.84 m |
| Power: |
280 wZ3
3.84 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.83 |
| TSS: |
115 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,866 kcal |