| Moving Time: |
1:21:57 |
| Distance: |
19.66 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
159 wZ3
2.56 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
872 kcal |
