| Moving Time: |
1:04:54 |
| Distance: |
26.65 km |
| Speed: |
24.63 km/h |
| Ele Gain / Loss: |
234.13 m / 150.58 m |
| Power: |
115 wZ2
1.92 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
120 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
499 kcal |
