Moving Time: 1:32:11
Distance: 27.09 km
Speed: 17.63 km/h
Ele Gain / Loss: 1230.86 m / 0.01 m
Power: 207 wZ3 3.14 w/kg
Max Power: 269 w
Norm. Power: 209 wZ3
Intensity: 0.82
TSS: 104
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.53 w/bpm
Decoupling: 4.4%good
Cadence: 59 rpm
Max Cad: 73 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.1 Nm
Calories: 1,278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution