Moving Time: 0:45:44
Distance: 24.88 km
Speed: 32.64 km/h
Ele Gain / Loss: 286.29 m / 229.43 m
Power: 244 wZ3 3.25 w/kg
Max Power: 540 w
Norm. Power: 251 wZ3
Intensity: 0.85
TSS: 55
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.74 w/bpm
Cadence: 80 rpm
Max Cad: 116 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.0 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution