| Moving Time: |
1:09:04 |
| Distance: |
12.75 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
741.02 m / 99.05 m |
| Power: |
128 wZ3
2.29 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
592 kcal |
