Moving Time: 1:00:19
Distance: 28.83 km
Speed: 28.68 km/h
Ele Gain / Loss: 268.13 m / 620.51 m
Power: 164 wZ3 2.19 w/kg
Max Power: 470 w
Norm. Power: 170 wZ4
Intensity: 0.91
TSS: 84
Cadence: 72 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.0 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution