| Moving Time: |
1:12:31 |
| Distance: |
46.74 km |
| Speed: |
38.67 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
239 wZ3
2.66 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,160 kcal |
