| Moving Time: |
1:17:03 |
| Distance: |
13.34 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
894.41 m / 60.20 m |
| Power: |
178 wZ4
2.78 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.93 |
| TSS: |
112 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
918 kcal |