| Moving Time: |
2:09:43 |
| Distance: |
13.34 km |
| Speed: |
6.17 km/h |
| Ele Gain / Loss: |
894.40 m / 60.19 m |
| Power: |
140 wZ2
1.57 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
104 |
| Heart Rate: |
105 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,216 kcal |