Moving Time: 2:09:43
Distance: 13.34 km
Speed: 6.17 km/h
Ele Gain / Loss: 894.40 m / 60.19 m
Power: 140 wZ2 1.57 w/kg
Max Power: 263 w
Norm. Power: 147 wZ2
Intensity: 0.69
TSS: 104
Heart Rate: 105 bpm
Max HR: 128 bpm
Efficiency: 1.40 w/bpm
Decoupling: -4.6%good
Cadence: 65 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 1,216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution