| Moving Time: |
1:32:52 |
| Distance: |
48.89 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
187 wZ4
3.53 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,163 kcal |
