| Moving Time: |
1:24:46 |
| Distance: |
23.47 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
1643.79 m / 7.59 m |
| Power: |
251 wZ4
4.18 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.96 |
| TSS: |
130 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,425 kcal |