| Moving Time: |
1:18:13 |
| Distance: |
39.94 km |
| Speed: |
30.64 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
172 wZ4
2.29 w/kg
|
| Max Power: |
685 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.01 |
| TSS: |
133 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
901 kcal |