| Moving Time: |
1:01:35 |
| Distance: |
33.73 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
223 wZ4
3.1 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.01 |
| TSS: |
105 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
919 kcal |
