| Moving Time: |
1:07:29 |
| Distance: |
13.34 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
894.40 m / 60.19 m |
| Power: |
234 wZ3
3.12 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.81 |
| TSS: |
74 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,057 kcal |