| Moving Time: |
1:53:33 |
| Distance: |
42.52 km |
| Speed: |
22.47 km/h |
| Ele Gain / Loss: |
393.15 m / 374.02 m |
| Power: |
132 wZ3
1.42 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.88 |
| TSS: |
147 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,003 kcal |
