| Moving Time: |
0:45:50 |
| Distance: |
20.21 km |
| Speed: |
26.46 km/h |
| Ele Gain / Loss: |
304.98 m / 307.85 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.87 |
| TSS: |
58 |
| Heart Rate: |
118 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
589 kcal |