Moving Time: 0:57:13
Distance: 26.85 km
Speed: 28.16 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 215 wZ3 2.53 w/kg
Max Power: 418 w
Norm. Power: 227 wZ4
Intensity: 0.91
TSS: 79
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.75 w/bpm
Cadence: 85 rpm
Max Cad: 173 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.8 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution