| Moving Time: |
0:57:27 |
| Distance: |
21.59 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
208.81 m / 75.88 m |
| Power: |
124 wZ3
1.49 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
73 |
| Heart Rate: |
133 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
477 kcal |
