Moving Time: 2:45:44
Distance: 46.74 km
Speed: 16.92 km/h
Ele Gain / Loss: 154.73 m / 642.25 m
Power: 29 wZ1 0.39 w/kg
Max Power: 122 w
Norm. Power: 46 wZ2
Intensity: 0.56
TSS: 87
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 58.6% of the ride
Avg Torque: 8.4 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution