Moving Time: 1:04:44
Distance: 21.51 km
Speed: 19.94 km/h
Ele Gain / Loss: 433.27 m / 140.25 m
Power: 152 wZ3 1.97 w/kg
Max Power: 397 w
Norm. Power: 162 wZ4
Intensity: 0.95
TSS: 97
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 97.2% of the ride
Avg Torque: 21.0 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution