| Moving Time: |
1:03:16 |
| Distance: |
28.83 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
268.14 m / 620.53 m |
| Power: |
139 wZ4
1.99 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
589 kcal |