| Moving Time: |
0:43:04 |
| Distance: |
9.60 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
191 wZ3
2.48 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.94 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
550 kcal |