| Moving Time: |
0:48:21 |
| Distance: |
24.88 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
286.25 m / 229.40 m |
| Power: |
214 wZ4
2.89 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
72 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
693 kcal |