| Moving Time: |
0:57:47 |
| Distance: |
18.45 km |
| Speed: |
19.16 km/h |
| Ele Gain / Loss: |
694.61 m / 419.46 m |
| Power: |
205 wZ2
2.73 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
59 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
793 kcal |
