| Moving Time: |
0:55:40 |
| Distance: |
21.51 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
433.29 m / 140.26 m |
| Power: |
204 wZ3
2.4 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.77 |
| TSS: |
56 |
| Heart Rate: |
170 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
760 kcal |