| Moving Time: |
1:59:35 |
| Distance: |
63.58 km |
| Speed: |
31.90 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.45 m |
| Power: |
257 wZ3
3.44 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.85 |
| TSS: |
145 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
2,058 kcal |
