| Moving Time: |
1:20:19 |
| Distance: |
13.34 km |
| Speed: |
9.97 km/h |
| Ele Gain / Loss: |
894.41 m / 60.20 m |
| Power: |
180 wZ3
2.7 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
968 kcal |
