| Moving Time: |
0:47:28 |
| Distance: |
23.57 km |
| Speed: |
29.79 km/h |
| Ele Gain / Loss: |
93.75 m / 89.57 m |
| Power: |
156 wZ3
2.36 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
495 kcal |
