Moving Time: 0:44:38
Distance: 24.88 km
Speed: 33.45 km/h
Ele Gain / Loss: 286.21 m / 229.36 m
Power: 261 wZ3 3.48 w/kg
Max Power: 423 w
Norm. Power: 263 wZ3
Intensity: 0.85
TSS: 53
Heart Rate: 145 bpm
Max HR: 153 bpm
Efficiency: 1.81 w/bpm
Cadence: 96 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution