Moving Time: 1:24:59
Distance: 26.04 km
Speed: 18.39 km/h
Ele Gain / Loss: 663.91 m / 235.49 m
Power: 154 wZ1 1.81 w/kg
Max Power: 415 w
Norm. Power: 186 wZ2
Intensity: 0.66
TSS: 62
Heart Rate: 117 bpm
Max HR: 147 bpm
Efficiency: 1.59 w/bpm
Decoupling: 5.8%moderate
Cadence: 94 rpm
Max Cad: 116 rpm
Pedalling: 97.9% of the ride
Avg Torque: 16.8 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution