| Moving Time: |
1:38:42 |
| Distance: |
25.74 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
225 wZ4
2.68 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.00 |
| TSS: |
165 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,487 kcal |
