| Moving Time: |
0:45:27 |
| Distance: |
19.24 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
234.21 m / 189.77 m |
| Power: |
157 wZ3
1.99 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
205 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
477 kcal |
