| Moving Time: |
1:00:30 |
| Distance: |
17.32 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
229 wZ2
3.42 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.77 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
927 kcal |