| Moving Time: |
1:03:44 |
| Distance: |
29.52 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
330.41 m / 353.91 m |
| Power: |
164 wZ2
2.05 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.70 |
| TSS: |
52 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
700 kcal |
