| Moving Time: |
1:16:25 |
| Distance: |
18.77 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.75 m |
| Power: |
235 wZ3
3.26 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,202 kcal |
