| Moving Time: |
1:49:56 |
| Distance: |
51.84 km |
| Speed: |
28.29 km/h |
| Ele Gain / Loss: |
293.56 m / 338.01 m |
| Power: |
140 wZ3
2 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
145 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
1,030 kcal |
