Moving Time: 0:59:20
Distance: 24.88 km
Speed: 25.16 km/h
Ele Gain / Loss: 286.30 m / 229.45 m
Power: 149 wZ2 1.67 w/kg
Max Power: 531 w
Norm. Power: 172 wZ3
Intensity: 0.81
TSS: 65
Heart Rate: 117 bpm
Max HR: 143 bpm
Efficiency: 1.47 w/bpm
Cadence: 76 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution