Moving Time: 0:49:43
Distance: 17.81 km
Speed: 21.49 km/h
Ele Gain / Loss: 414.64 m / 196.58 m
Power: 188 wZ4 2.76 w/kg
Max Power: 379 w
Norm. Power: 196 wZ4
Intensity: 0.95
TSS: 75
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution