Moving Time: 0:29:16
Distance: 14.85 km
Speed: 30.45 km/h
Ele Gain / Loss: 83.13 m / 81.82 m
Power: 178 wZ3 2.63 w/kg
Max Power: 256 w
Norm. Power: 181 wZ4
Intensity: 0.90
TSS: 40
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution