| Moving Time: |
1:02:45 |
| Distance: |
28.83 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
268.12 m / 620.50 m |
| Power: |
131 wZ4
2.18 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
0.98 |
| TSS: |
100 |
| Heart Rate: |
136 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
19.5%poor
|
| Calories: |
550 kcal |