| Moving Time: |
0:51:28 |
| Distance: |
19.24 km |
| Speed: |
22.42 km/h |
| Ele Gain / Loss: |
234.23 m / 189.78 m |
| Power: |
112 wZ4
1.96 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
0.96 |
| TSS: |
79 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
386 kcal |
