| Moving Time: |
1:28:18 |
| Distance: |
46.99 km |
| Speed: |
31.93 km/h |
| Ele Gain / Loss: |
228.55 m / 538.57 m |
| Power: |
168 wZ3
2.15 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
993 kcal |
