Moving Time: 1:22:05
Distance: 46.99 km
Speed: 34.35 km/h
Ele Gain / Loss: 228.54 m / 538.56 m
Power: 199 wZ3 2.49 w/kg
Max Power: 431 w
Norm. Power: 214 wZ3
Intensity: 0.85
TSS: 99
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 93.5% of the ride
Avg Torque: 27.9 Nm
Calories: 1,094 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution