| Moving Time: |
1:05:45 |
| Distance: |
16.16 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
236 wZ4
2.84 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,039 kcal |