Moving Time: 1:49:49
Distance: 53.62 km
Speed: 29.30 km/h
Ele Gain / Loss: 606.21 m / 353.17 m
Power: 202 wZ3 2.66 w/kg
Max Power: 364 w
Norm. Power: 210 wZ3
Intensity: 0.80
TSS: 118
Cadence: 76 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution