| Moving Time: |
1:15:13 |
| Distance: |
13.34 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
219 wZ3
2.74 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
97 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,103 kcal |
