| Moving Time: |
1:21:52 |
| Distance: |
36.21 km |
| Speed: |
26.54 km/h |
| Ele Gain / Loss: |
434.58 m / 589.15 m |
| Power: |
149 wZ3
2.26 w/kg
|
| Max Power: |
640 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.96 |
| TSS: |
127 |
| Heart Rate: |
153 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
817 kcal |
